{"id":188,"date":"2008-06-01T18:16:00","date_gmt":"2008-06-01T22:16:00","guid":{"rendered":"http:\/\/livinglovingbreathingboys.com\/?p=188"},"modified":"2008-06-01T18:16:00","modified_gmt":"2008-06-01T22:16:00","slug":"my-body-is-falling-apart","status":"publish","type":"post","link":"http:\/\/livinglovingbreathingboys.com\/?p=188","title":{"rendered":"My body is falling apart!"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/2.bp.blogspot.com\/_ESvCH9ghcAI\/SEM3er_GopI\/AAAAAAAAASE\/MZtUIXvFlG4\/s1600-h\/296.gif\"><img decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;\" src=\"http:\/\/2.bp.blogspot.com\/_ESvCH9ghcAI\/SEM3er_GopI\/AAAAAAAAASE\/MZtUIXvFlG4\/s400\/296.gif\" border=\"0\" alt=\"\"id=\"BLOGGER_PHOTO_ID_5207066594513429138\" \/><\/a><br \/>I have given myself till the end of the weekend to blog this.  Someone said that once it is out there, it is freeing.  i realize it is not a big deal compared to the many things others are going through but I am still a bit saddened by this.<\/p>\n<p>I am a diabetic.  Apparently I was doomed &#8230; due to family history.  I wouldn&#8217;t care as much except that 1) I HATE NEEDLES&#8230; I know it is a pin prick&#8230; but the anticipation of it totally freaks me out.  I am not sure how I will learn to just prick my finger.<\/p>\n<p>Then my mom is here&#8230; and since the kids know, she knows.  She keeps saying &#8230;&#8221; Shall we see what your blood sugar is at?&#8221;  Why doesn&#8217;t she just say&#8230; &#8220;Here. Let me stab your finger?&#8221;<\/p>\n<p>2) As my friend said, sugar is my drug of choice.  It is how I comfort myself.  I love pieces of Wonder bread with butter lathered on it and then sprinkle a generous toss of sugar.  It is even better warmed up so the butter melts just a bit.  We grew up eating this as a treat!  Hum&#8230; (OK I did not eat very often)!<\/p>\n<p>Just give me something sweet.  I love a spoonful of condensed milk&#8230; just out of the can.  YUM!  OK you can see why I have this disease.  How come I can&#8217;t be addicted to carrots and celery? Or to the gym?<\/p>\n<p>All right, enough of the whining.  My doctor knows that I hate needles so has just told me  &#8220;NO SUGAR&#8221; and follow the food guide more carefully and fit in some exercise.  And then we will see where we are in three months.  How easy is that?<\/p>\n<p>So first of all, I have just made a couple of goals for myself.  No sugar&#8230; and taking that one day at a time&#8230; and celebrating each day&#8217;s success.  Second, making this a family lifestyle change&#8230; we eat decent but could definitely add some more healthy habits.  <\/p>\n<p>Well first of all,  I have been off sugar for 10 days.  I am so proud of myself.  Especially because both weekends involved being out and around of goodies.<\/p>\n<p>I am not a big bread or sandwich person.  And I really dislike brown&#8230; whole wheat  sticks to your ribs&#8230; bread.  I ate it by choice today, twice.  Can&#8217;t say I like it  but I am hoping to change my thoughts towards food.  Hopefully I will learn to eat simply to fuel my body rather than comfort myself.<\/p>\n<p>OK the blessing in all this is perhaps I will reach a very important goal by my fortieth b-day&#8230; which is losing a certain amount of weight.  I have been doing pretty good but perhaps this will give me the kick in the pants I need.<\/p>\n<p>I was very sad.  But part of that was just hating the fact that sucky family history gives you no choice.  I hate that fact that this is another bad thing I am going to pass on.    But at the end of the day&#8230; I am OK.  I will learn to live with it in a healthy, the best I can way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have given myself till the end of the weekend to blog this. Someone said that once it is out there, it is freeing. i realize it is not a big deal compared to the many things others are going &hellip; <a href=\"http:\/\/livinglovingbreathingboys.com\/?p=188\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts\/188"}],"collection":[{"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":0,"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts\/188\/revisions"}],"wp:attachment":[{"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=188"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}