{"id":473,"date":"2009-01-13T18:05:00","date_gmt":"2009-01-13T23:05:00","guid":{"rendered":"http:\/\/livinglovingbreathingboys.com\/?p=473"},"modified":"2009-01-13T18:05:00","modified_gmt":"2009-01-13T23:05:00","slug":"yum","status":"publish","type":"post","link":"https:\/\/livinglovingbreathingboys.com\/?p=473","title":{"rendered":"Yum!"},"content":{"rendered":"<p>This is a great recipe that I often make when I have friends over for lunch.  It is great with a salad.  It is a great vegetarian wrap and you can mix it up with anything you have on hand or add meat if you want.<\/p>\n<p>Spread a wrap with plain cream cheese evenly to the edges.<\/p>\n<p>Cut bit size broccoli and red peppers and boil to softened to your liking.<br \/>Drain.<\/p>\n<p>Place veggies in the middle of wrap length ways&#8230; add shredded Chedder cheese and diced green onions.<\/p>\n<p>Roll up wrap&#8230; place on cookie sheet and cover with foil (if  you like it crispy don&#8217;t cover)&#8230;<\/p>\n<p>Place in oven until heated through and cheese is melted.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a great recipe that I often make when I have friends over for lunch. It is great with a salad. It is a great vegetarian wrap and you can mix it up with anything you have on hand &hellip; <a href=\"https:\/\/livinglovingbreathingboys.com\/?p=473\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts\/473"}],"collection":[{"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=473"}],"version-history":[{"count":0,"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=\/wp\/v2\/posts\/473\/revisions"}],"wp:attachment":[{"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livinglovingbreathingboys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}